When we act like everything in our life is perfect, especially to our friends, we're not just putting up a front for them. We're also telling ourselves that we're not good enough as we are. If we really felt good about ourselves, we'd be okay with sharing our true selves, including our weaknesses and mistakes. But often, we feel we're not good enough, so we try to show a better version of ourselves. This can actually make us feel worse about ourselves.
Beautiful thinking of Flowers