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Are You Lying to Yourself?

When we act like everything in our life is perfect, especially to our friends, we're not just putting up a front for them. We're also telling ourselves that we're not good enough as we are. If we really felt good about ourselves, we'd be okay with sharing our true selves, including our weaknesses and mistakes. But often, we feel we're not good enough, so we try to show a better version of ourselves. This can actually make us feel worse about ourselves. 

Online Jobs Sites

Disclaimer:  Although these sites are personally checked and verified. I still ENCOURAGED job seekers to thoroughly check each job posting before applying. There are still legit looking jobs, but the job tasks are all scam! and client not paying jobs output. Beware and be cautious and God bless!    Company: UPWORK  Website: https://www.upwork.com  Application: Free, but need to use connects Company: LinkedIn  Website: https://www.linkedin.com  Application: Free Company: FIVERR Website: https://www.fiverr.com  Application: Free ; per gig Company: Jobstreet Website: https://ph.jobstreet.com  Application: Free Company: Kalibrr Website: https://www.kalibrr.com  Application: Free Company: People Per Hour Website: https://www.peopleperhour.com  Application: Free Company: Raket  PH Website: https://www.raket.ph  Application: Free ; per gig Company: OnlineJobs PH Website: https://www.onlinejobs.ph  Application: Free...

Happy Independence Day

Freedom is being able to focus on what matters - without life's little to-do's in the way. Take a moment to breathe.  by SmartTelco

Diversion Road

I thought I had it figured,  I thought I've already reached my destination,  I thought it was an answer to my question, but no ... it was just a layover  My flight got redirected,  I'm off to new destination,  To where? I am unsure,  But one thing I am sure ... I am guided by faith I am guided by faith, Walking with love,  Thriving with hope,  and Living with God 

Mantra: I Validate Emotions

I'm starting to become known as someone who validates the emotions of others and is an emotionally safe place to discuss life's difficulties. 

The Invalidation Trap

"Do not invalidate my feelings!"  Sounds familiar? has someone told you that recently? ... have you happened to invalidate someone's feeling and thinking that you just want to boost them to see the other side of the coin?  According to Happiness Tip, research shows that when we validate our loved ones' emotions, they receive a considerable bump in long-term well-being. However, we seem to have strong drive to do exactly the opposite and invalidate their feelings. We want to tell them they're overreacting. We want them to see that they're seeing the situation incorrectly. We may just want them to stop having that feelings altogether and take our advice for solving the problem.  Instead, we need to realize that these situations are really a test for us. Do we pass the test by validating feelings and deepening the bond? or do we fail the test by falling into the invalidation trap and damaging the bond?  So the next time you feel like responding "sobrang OA!...